Alsowhile most energy drinks have a bunch of crap in them coffee really isn't bad for you at all (as long as you don't dump sugar/cream ad nauseum in it). There have been studies that show even "excessive" amounts (6+) cups a day aren't detrimental to health beyond the fact you'll be conditioned to feel like shit when you're not drinking it Energydrinks in mass consumption (more than 2 bottles a day) can be devastating to your health in the long run, so I wouldn’t advise making it a habit. But since maybe you need that intial push, a can won’t kill you. It’s better to be healthier as a person, and use energy drinks as needed. Ifyou can drink 2 a day without heart palpitations, I can only assume you are a massive person accustomed to larger than healthy doses of sugar and caffeine already. Try drinking zero a day, eating healthy, exercising, and getting enough sleep. It will help you not feel the need to drink 2 energy drinks a day.
Same Started drinking 1-2 energy drinks a day when I was 15 and those weren’t even sugar free back then. Switched to sugar free when Monster ultra zero came out and have been drinking that ever since. Still drinking two a day and I am probably healthier today than at any other point in my life.
Ihave been a pretty consistent drinker of Monster Lo-carb and absolute zero energy drinks. These drinks have 6 grams and 0 grams of sugar in them
Gatoradeis great for when you sweat a lot, but it literally has 36 grams of sugar in one of the regular 20oz bottles. A 12oz can of coke has 39 grams of sugar. The problem lies in the fact that you drink Gatorade more like water than you would with coke, so the volumes really don’t matter. Thats a lot of sugar. 17. Yesit is bad, all the chemicals will ruin your heart one way or another, I developed AFIB after a few years of drinking this stuff and I would’ve gotten a heart attack if I didn’t go to a cardiologist, stay away unless you’re having it in a rare occasion. Please stick to coffee. Muy_Importante_ • 7 hr. ago. Foryears, healthcare professionals have warned about the dangers and side effects of energy drinks. And it’s not just the caffeine—the habits formed by consuming Viewcommunity ranking In the Top 50% of largest communities on Reddit. Are Energy Drinks Really that Bad? comments sorted by Best Top New Controversial Q&A Add a Comment. More posts from r/daddyistheissue. subscribers . parishhills • Trace Cyrus, Miley Cyrus' brother, draws backlash for criticizing female users on OnlyFans
Researchhas shown chronic and excessive intake could cause a decline in kidney function from this drink. Cvqueen73. • 2 yr. ago. True. I know from experience. Everything you said is fact & I'm very healthy with no underlying health issues, workout daily, middle aged.
energydrinks with l-theanine are meant to reduce the anxiety we tend to get from caffeine. in my experience, caffeine with l-theanine feels much calmer and more focused than from, for example, a monster energy drink. of course, avoiding caffeine altogether is a good idea if caffeine isn’t for you. 67. [deleted]
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Iwould drink up to 8 cups a day, and would have soda or energy drinks a few times a week. I always ended up super jittery and often felt very dehydrated. I switch to a caffeine pill in the morning and I feel immensely better. I will still have a cup or two of tea during the day, but no more soda or other energy drinks.

Viewcommunity ranking In the Top 50% of largest communities on Reddit. Are ENERGY DRINKS bad for you? || The Shocking TRUTH!! comments sorted by Best Top New Controversial Q&A Add a Comment. More posts from r/daddyistheissue. subscribers . parishhills • Trace Cyrus, Miley Cyrus' brother, draws backlash for criticizing female

Thatmeans a 150lb person could expect to die from a dose between 10 and 13 grams. Caffeine is safe for almost anyone at doses under 500mg per day. The exception to that rule are people with preexisting heart conditions or cardiovascular issues, also for individuals who have poor caffeine metabolism.

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